Purpose and Meaning in Life
Integrative hypno-therapy has the humanity and flexibility to take the weight out of uncertainty and distress, access your innate wisdom and re-define the beliefs that underpin your meaning-making. This is where you witness the emergence of your narrative of deep value and purpose. Only accessible online, this approach to purposeful growth ideally to
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“He who has a why to live can bear almost any how”
– Friedrich Nietzsche
“He who has a why to live can bear almost any how”
Friedrich Nietzsche
“He who has a why to live can bear almost any how”
– Friedrich Nietzsche
Integrative Hypno-Therapy for Purpose and Meaning Online
What do you get out of bed for? Do you get the sense that you are contributing value to something greater than yourself? If you are struggling to answer these questions you may feel uncoupled from your purpose. It may appear to others that you are functioning – progressing, working, socialising – yet inside you may feel adrift, uncertain, or empty.
It may feel as though the very fact that you are questioning your purpose means that you have failed, but this, you will come to discover, is not true. However, when purposeful uncertainty is persistent it can bring with it anxiety, sadness, indecision and a sense of stagnation.
Voids of purpose and meaning tend to open up during times of career transition, relationship change, parenthood, bereavement, retirement, at quarter, or mid-life, or at times of outward success, backed up by no inner fulfilment. They can, however, happen at any time, for any number of reasons.
It may feel as though the very fact that you are questioning your purpose means that you have failed, but this, you will come to discover, is not true. However, when purposeful uncertainty is persistent it can bring with it anxiety, sadness, indecision and a sense of stagnation.
Voids of purpose and meaning tend to open up during times of career transition, relationship change, parenthood, bereavement, retirement, at quarter, or mid-life, or at times of outward success, backed up by no inner fulfilment. They can, however, happen at any time, for any number of reasons.
Help is Available
Integrative hypno-therapy offers an experienced and welcoming space to deeply explore and adapt your structures of meaning and purpose. This internal shift can set in motion a fresh mode of engagement in work, leisure, relationships and more. Furthermore, accessing help online can be more comfortable, more convenient and potentially more private.
More +How Lack of Purpose and Meaning Affects Wellbeing
Emerging during:
career transition, relationship change, parenthood, or bereavement
Feeling:
Demotivated, empty, restless, sad, or anxious
Resulting in:
Overworking with no satisfaction, distraction, indecision, non-commitment
Emerging during:
career transition, relationship change, parenthood, or bereavement
Feeling:
Demotivated, empty, restless, sad, or anxious
Resulting in:
Overworking with no satisfaction, distraction, indecision, non-commitment
Get In Touch
How Integrative Hypnotherapy Can Help
Moving from “What” to “What for”
The therapeutic alliance is the single most important predictor of success in therapy, and the discovery of purpose and meaning is no exception. Think of it as a collaborative voyage; the power of the work we do depends, foundationally, on our trust and bond. Because this trust is the ‘engine’ of your progress, it’s vital that you feel a genuine sense of rapport. This is why I invite you to a free initial inquiry – it gives us the opportunity to ensure we are the right team to navigate your path, so you can make the best choice for you.
Hypnosis goes way beyond relaxation, the inner awareness it provides can give you the control to self-regulate your inner state, and if you change your state, your thoughts and your experience of life can change. Using hypno-therapy we can gain access to the deeper beliefs you have about your identity and your worth, allowing you to reshape the way you consciously and unconsciously generate your sense of purpose.
What you access in mindfulness is the absence of purpose and meaning. It teaches you that meaning and purpose do not come from an effort to understand, but instead from witnessing whatever your experience produces. Similarly, the phenomenon of coming into contact with avoided thoughts in exposure therapy, reduces sensitivity to fear of failure. Both mindfulness and exposure therapy can diminish uncertainty and distress.
Transpersonal therapy offers a non-ordinary view of what identity and purpose can be. It can help you expand your sense of belonging to a broader human context and become aware of your value for the wider world.
The deep insight and reflection in existential therapy helps track and narrativise the emergent landscape of purpose and meaning – this is where you recognise that you got what you came for.
Hypnosis goes way beyond relaxation, the inner awareness it provides can give you the control to self-regulate your inner state, and if you change your state, your thoughts and your experience of life can change. Using hypno-therapy we can gain access to the deeper beliefs you have about your identity and your worth, allowing you to reshape the way you consciously and unconsciously generate your sense of purpose.
What you access in mindfulness is the absence of purpose and meaning. It teaches you that meaning and purpose do not come from an effort to understand, but instead from witnessing whatever your experience produces. Similarly, the phenomenon of coming into contact with avoided thoughts in exposure therapy, reduces sensitivity to fear of failure. Both mindfulness and exposure therapy can diminish uncertainty and distress.
Transpersonal therapy offers a non-ordinary view of what identity and purpose can be. It can help you expand your sense of belonging to a broader human context and become aware of your value for the wider world.
The deep insight and reflection in existential therapy helps track and narrativise the emergent landscape of purpose and meaning – this is where you recognise that you got what you came for.
Online Only
Research shows that online therapy is just as effective as in-person therapy, so therapy can come to you, wherever you are and at any point in life’s journey.
More +In Short: How Integrative Hypnotherapy Can Help
Experience of Living
Through your participation in integrative hypnotherapy you can anticipate your life to infuse with:
Integrative Hypnotherapy
My integrated approach to therapy unites the following dimensions:
What is Integrative Hypnotherapy?
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