How to Overcome Shame
In order to overcome shame we must consider the purpose of our shame. Is there a learning available, or an opportunity to show up in the world with more authenticity and integrity? Quite often, shame does not end with, or…
Change Feels Good
Integrative Hypnotherapy
Change Feels Good
Integrative Hypnotherapy
jonny
Keep Searching for Your Purpose… Forever, or Find Your “Purposefulness” Once!
We all need a purpose. Purpose gives us an opportunity to flex our talents, connects us with others and helps to confirm our value. This makes existence a really lovely place to exist! If you feel dissatisfied in life, chances…
Is my Anxiety Related to Death and How Does Integrative Hypnotherapy Help?
The fear of death is, perhaps, the mother of all fears. To be anxious about death is to anticipate that you, or someone you care about, will cease to exist and that there is a high degree of uncertainty as…
Is Happiness, or Unhappiness Inherent, Inflicted or Within Your Control?
When researchers talk about happiness they often refer to “life satisfaction”, or “subjective well-being”, as “happiness” has a potentially broader meaning. There are genetic factors, circumstantial factors and intentional factors that account for life satisfaction and subjective well-being. Research indicates…
Suicide Prevention & Help With Suicidality: Strategies For Crisis and Early Intervention (UK)
If I were to recommend one action to take in an emergency strategy, it would be to call the emergency services. If I were to recommend three actions to take in terms of intervention ahead of time and prevention, it…