Integrative Hypnotherapy
Integrative Hypnotherapy
If I were to recommend one action to take in an emergency strategy, it would be to call the emergency services. If I were to recommend three actions to take in terms of intervention ahead of time and prevention, it…
When Meaningful Existence is woven into Hypnotherapy for Anxiety and Depression, What is Possible? Hypnotherapy can help you to reduce anxiety, stress and depression symptoms, build resilience and hope and to move from a loss to a growth mindset, when applied through the context of a meaningful life existence. When we…
Loneliness is an emotion that most of us face at some point, but its impacts can feel overwhelming. Loneliness is a feeling of disconnection, while solitude is the intentional choice to spend time alone for personal growth or reflection. While…