Integrative Hypnotherapy
Integrative Hypnotherapy
Blog posts related to meditation
Loneliness is an emotion that most of us face at some point, but its impacts can feel overwhelming. Loneliness is a feeling of disconnection, while solitude is the intentional choice to spend time alone for personal growth or reflection. While…
Anxiety can inhibit sleep and sleep can inhibit anxiety. Your brain may keep you awake until you deal with this cycle. What is Anxiety and Do I Have it? The WHO lists the following symptoms of anxiety: What Happens in…
Why do we Sleep? We spend a third of our lives doing something that leaves us defenceless to attack, unable to eat, drink, or reproduce! Sleep! We don’t know why, but it must be important and our lives can become…
It is important to start out with effective affirmations, so they support and charge your manifestation work, rather than inhibit it. What Are Affirmations? Affirmations are declarations. We are stating observations about ourselves, others and the world. They do not…
To What Extent is Trauma a Form of Negative Manifestation? Trauma can initiate negative manifestation. It can inhibit your self-esteem, your ability to move towards goals and to motivate yourself. Trauma that may have been picked up during the course…