Integrative Hypnotherapy
Integrative Hypnotherapy
The fear of death is, perhaps, the mother of all fears. To be anxious about death is to anticipate that you, or someone you care about, will cease to exist and that there is a high degree of uncertainty as…
In this article I aim to illuminate the connection between life-purpose, reduced anxiety and depression, with the wonderful tool that is hypnotherapy, as a means to facilitate this journey through life. What does it mean to live a purposeful life?…
In order to overcome shame we must consider the purpose of our shame. Is there a learning available, or an opportunity to show up in the world with more authenticity and integrity? Quite often, shame does not end with, or…
We all need a purpose. Purpose gives us an opportunity to flex our talents, connects us with others and helps to confirm our value. This makes existence a really lovely place to exist! If you feel dissatisfied in life, chances…
When researchers talk about happiness they often refer to “life satisfaction”, or “subjective well-being”, as “happiness” has a potentially broader meaning. There are genetic factors, circumstantial factors and intentional factors that account for life satisfaction and subjective well-being. Research indicates…
If I were to recommend one action to take in an emergency strategy, it would be to call the emergency services. If I were to recommend three actions to take in terms of intervention ahead of time and prevention, it…